SELF-PROTECTION: PRIORITIES IN TEACHING AND TRAINING
THE MATRIX FOR CONFLICT MANGEMENT is our core in the first two focus points at THOR self-protection Copenhagen:
- VIOLENCE PREVENTION
- CONFLICT MANGEMENT
The Matrix gives the student and instructor immediately access to useful information, priorities, and principles.
Self-protection is much more than the physical skills that is needed in an in-fight situation.
Its’ very much about information about how to avoid difficult situations in the first place. Knowing the timeline in a conflict and most of all about understanding and being in sync with how you use your own verbal and nonverbal communication.
Lastly is the aftermath from an event. Often overlooked in many aspects, the mental first aid and potential trauma that might emerge months or years after the event.
Getting important information out.
We have collected principles and information that we find essential and have orchestrated everything in a matrix/timeline.
This is our take, so it might not fit into your needs or place on earth, but we have tried to make it as universal as possible.
From this Matrix we prioritize the first two main pillars in our instruction and training.
Secondary, for those that want more we teach and train:
- INFIGHT SKILLS AND TACTI’S.
- ACTIVE ROLEPLAY
- EMOTIONEL CONTENT